©2022 Toby Gray
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I moved to Bristol from London to complete a BSc degree in Psychology and Health Science. After this I spent most of my 20s saving up money and travelling. I travelled extensively through remote Asia by bicycle. This was a challenging experience and I look back on these adventures with fondness. In my late 20s I decided to settle down and work in mental health as a psychiatric nurse. I have since worked in a variety of settings but most of my experience has been working in crisis teams. Although I value my work, I felt the need to work with people on a much deeper level to really effect change.
I have been practicing meditation within a Tibetan Buddhist tradition for many years. I have taught meditation to individuals and in a local group. Therefore 'Core Psychotherapy' was the perfect choice for me, as it combines western and eastern approaches to healing. Having engaged in therapy myself for a number of years I have every confidence it is a genuine path to discover our true nature.
I currently live with my family in south Bristol. I have two small children, a dog, a cat, two goldfish and a long suffering, wonderful wife. In my spare time I like mountain biking, spending time in nature and reading.
Get in touch
Location
I currently work from 2 locations. The Practice rooms in Queen Square, Bristol, BS4 4LH and The Practice rooms in Stokes Croft, Bristol, BS2 8QF
Contact
I am happy to be contacted by phone or email. My email is info@tobygraypsychotherapy.co.uk and my telephone no is 07944830701.